As parents, we all want to provide a safe and healthy environment for our children. But did you know that invisible enemies lurking in our kitchens could threaten our family’s health?

These enemies are PFAS and PFOS, perfluoroalkyl and polyfluoroalkyl substances, which are fluorinated chemicals found in many kitchen utensils and products.

Where Are PFAS Hiding ?

  • Non-stick Pans: The non-stick coating on Teflon and similar pans contains PFAS/PFOS.
  • Food Packaging: Cardboard and plastic packaging for greasy foods, like pizzas and hamburgers, can contain PFAS/PFOS.
  • Parchment Paper and Aluminum Foil: Both of these can contain PFAS/PFOS.
  • Plastic Kitchen Utensils: Items like spatulas and ladles can contain PFAS/PFOS.
  • Microwaveable Items: Popcorn bags and plastic wraps for microwaving can contain PFAS/PFOS.

How Do PFAS/PFOS Contaminate Our Food?

  • High-Temperature Cooking: PFAS/PFOS from non-stick pans can detach and contaminate food, binding to fats and oils.
  • Contact with Greasy Foods: PFAS/PFOS from food packaging can migrate into greasy foods, infiltrating their molecular structure.
  • Microwave Cooking: PFAS/PFOS from popcorn bags and plastic wraps can diffuse into food under heat, mixing with nutrients.

How Do PFAS/PFOS Invade Our Bodies?

  • Ingestion: Eating contaminated food is the main way PFAS/PFOS enter our bodies.
  • Inhalation: PFAS/PFOS present in the air, especially during high-temperature cooking, can be inhaled and enter the lungs.
  • Skin Contact: Direct contact with kitchen utensils or packaging containing PFAS/PFOS can lead to skin absorption.

A Cascade of Health Consequences

Scientific studies have linked PFAS/PFOS exposure to various health problems, including:

  • Growth and Development Delays: Affecting hormonal and bone development in children.
  • Thyroid Issues: Disrupting hormone production and regulation.
  • Immune System Disorders: Weakening the body’s ability to fight infections.
  • Behavioral and Learning Problems: Interfering with brain and nervous system development.
  • Increased Cancer Risk: Especially liver and kidney cancers.

How to Protect Your Family

  • Switch to Stainless Steel or Cast Iron Pans: Replace non-stick pans.
  • Choose Glass or Unbleached Cardboard Packaging: Avoid regular food packaging.
  • Avoid Parchment Paper and Aluminum Foil: Look for alternatives.
  • Use Wooden or Silicone Utensils: Instead of plastic.
  • Opt for Oven or Steaming Methods: Instead of microwaving.
  • Wash Fruits and Vegetables Thoroughly: Before consumption.
  • Filter Tap Water: To reduce PFAS/PFOS concentration.

By taking these simple steps, you can help reduce your family’s exposure to PFAS/PFOS and protect their health.

Remember, the invisible enemies in the kitchen aren’t invincible. With knowledge and simple actions, we can shield our families and provide a healthier environment.

Our Solutions to Avoid PFAS